MAIN COURSE A – Zen & Integrated Buddhist Studies (IBS). For beginners, Main Course A is the entry for practice and study.
This is a 10 week course and runs weekly on Wednesday evenings from 7pm – 9pm and includes meditation practice (sitting meditation, walking meditation), tea ceremony, study and discussion of basic buddhist concepts & sutra chanting.
The course emphasises a practical approach to both conceptual and direct understanding of Zen Buddhism. For enrolment and other details please see the website.