Gentle Yoga Class with Scott Brisbane


Next Date:

3rd November 2020

Venue:

White Room

Contact organiser directly for more info and bookings

Organiser:

Scott Brisbane

Phone:

0409 599 477

Email:

scottwbrisbane@gmail.com

Website:

https://www.scottbrisbane.com.au/

Upcoming Dates:


These classes are suitable for everyone! All ages. All abilities.

The gentle flowing movements are from Dru Yoga. There is a core strength and pilates influence as well as a strong emphasis on awareness and embodiment.

The focus changes from week to week, but the foundation of breath, awareness, embodiment and stillness remain constant throughout the classes.

These classes will gently improve your strength, flexibility and your general well being.